Friday, February 27, 2009

Ayurveda - The Science of Real Beauty From India


History of Ayurvedam :
The central theme of Indian Vedic sciences is to use the body, mind and soul to service the real self (cosmic spirit). Ayur(life) Veda(science) is the knowledge concerning the maintenance of a long and healthy life. Ayurvedic philosophy and teachings encourage people to follow a pure lifestyle, one that gives clarity, peace of mind and true satisfaction.

The research was done by two Indian sages Charaka and Agnivesa. Their work involved looking into the science of healthy living and prolonging life without illness. Charaka has compiled a comprehensive system of holistic medicine offering a wide range of modalities. Ayurveda can treat or help to prevent illness, reduce stress and increase overall quality of life.
The resulting Ayurvedic tradition is at least 5,000 years old in India. It is an integrated and comprehensive system of health, diet, wellness and balance for the mind, body and spirit.
The Essence of Ayur(life) veda(sciences)